Wise intention plays out in concentric circles of time. We may tend to make big broad objectives, but it is how these come to play out in the hours and the moments of our days that will guide the effectiveness and usefulness of our intentions.
Part 2 of a two part series with Womb of Attention as part 1.
Fundamental to our experience is where our attention lands. Our attention can be run by habit and conditions or, with practice and the training of the mind, we can make choices about what and how we pay attention. This choice, and what unfolds as a result, can make all the difference.
Wise Intention is Part 2 of this two talk series.
A guided Elements Meditation with 8 minute intro to finding balance and accessing ease through earth connection. Second morning of retreat 3 in 15 month program. (Program Sponsored by the Sati Center)
How the vicissitudes enter into our day to day and how we can see the truth of our experience and find contentment in each moment. This talk was offered as part of a retreat in Saskatoon, Canada.